Hi there! I’m Leah Livingston, Certified Holistic Wellness Coach, Trauma-Informed Coach, Adrenal Coach and advocate for stressing less, so you can live more.
Here’s a little more about my training, my approach, my experience and my story.
I received my holistic wellness coach certification from The International Association of Wellness Professionals, my Trauma-Informed certification from The Centre for Healing, and my Adrenal Coach training from Dr. Andrew Neville, the G.O.A.T. in healing Adrenal Fatigue.
My holistic approach to coaching and wellness helps you take into account your “whole-self”, helping to lead to lasting change.
My background and training in trauma helps me guide clients to gently peel back the layers of their whole-self, so we can get to the root of their challenge and bring forth deep, profound healing.
My personal journey with Adrenal Fatigue led me to coaching with and for my doctor, as part of an amazing team of people that are focused on healing others, at the root level.
I have an extensive history of childhood trauma, and while this has been a difficult and painful journey, I now have the ability to use my experiences to help women transform their lives. Carl Jung said it so well, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” This is why I base all of my programs around “root work”, getting deeper into your “why’s” to determine what’s holding you back from reaching your goals.
I’m a former people-pleaser, workaholic and recovering perfectionist that fully embraced my Type-A personality. I did soul-searching to find out why I was wired that way and did the work of rewriting those parts of myself. I now live with more freedom, joy, and light in my life, and I’m passionate about helping you do the same.
Watch this super short video to learn more about my coaching style and what it’s like to work with me.
And be sure to check out my Testimonials page to see how I’ve helped my clients reclaim their beautiful lives.
You can also dig deeper into my specialties to see what resonates for you.
If you’re ready to make real changes in your life, but you’re on the fence about moving forward, schedule a completely complimentary coaching session. You’ll get to experience firsthand what my coaching style is like and get to know me better. I can also learn more about you to make sure I’m the best person to support your journey.
You’ve worked hard to build a beautiful life…it’s time to enjoy it!
A few interesting facts about me:
- I lead, coach and support with integrity and authentic vulnerability
- I’m a survivor of early childhood sexual trauma and understand the importance of multiple therapies for holistic wellness
- I am a recovering perfectionist and workaholic and know the freedom that comes from releasing both
- I love all animals and honor their role as therapy and support in our lives
- I’m gifted in the area of discernment which allows me to see what others cannot
- My purpose is to help others realize their potential through God’s love, grace and mercy
- My tech industry background helped me better understand fatigue, burnout and career misalignment and their impacts on our health
- Butterflies have been my favorite since middle school; little did I know they are the symbol of transformation
- I battled with and continue to work to overcome eating disorders and body image issues
- I finally learned to love myself at age 41 and I’m on a mission to help others do the same
- I share my experiences and journey with all of my clients because we are better geared towards success when we know we’re not alone