As your Stress Resiliency coach, my mission is to help women that resonate with a Type-A personality stress less so they can live more.
I do this with a unique blend of certifications in holistic wellness, trauma-informed coaching and adrenal healing. In our coaching sessions, I help my clients understand what true holistic wellness is, working at the root level, so they can make lasting changes and experience long-term relief.
The following are my specialties – my sweet spots, so to speak. Click on a title to learn more about my experience and coaching approach.
If you have a challenge that falls outside of these categories, that’s ok! I don’t limit myself to clients within my specialties – these are just the areas I excel in because of my experience. I’d love to learn more about you and your goals!
