Category: Lifestyle

Doing Less to Get More

Have you noticed that we are living in a constant state of ‘more’? More to-do’s, more commitments, more noise, more pressure,

Did you know that you were born with a bold, brilliant and beautiful light within you? It’s true…even though it may

Have you heard? You. Are. Worthy. As an adjective, the definition of worthy is “having or showing the qualities or abilities

In its truest definition, spirituality is the quality of being concerned with the human spirit or soul, as opposed to material or

Have you ever noticed that taking time off makes going back to work feel worse? We find ourselves wondering if the juice

It’s that time of year, y’all! Summer is here and we’re busy planning vacations, camping trips, lake trips and BBQ’s. Getting more

Work/Life Balance…a term that’s been overused and manipulated to the point where it’s starting to lack meaning. This is partially why I

Two things we just don’t have enough of…time and energy. But what if we could better manage what little time and energy

Being busy can be healthy, but being “too busy” is not healthy. Being active and engaged and inspired, yes that’s healthy. Being

Have you ever noticed how when things are going really great in your life with your relationships or your career, that food